Videos

Videos of various ultimate skills

Elliot Trotter on Skyd Fund 2014

Donate to Skyd Fund 2014: http://igg.me/at/skydfund2014/x/739699. Elliot Trotter, founder and editor-in-chief of Skyd Magazine, talks about Skyd Fund 2014. Skyd is celebrating 3 years of providing the ultimate community with a place for valuable analysis, insight, video and coverage. Since 2010, Skyd has acted as a voice for the community, communicating new ideas, announcing exciting …

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Long Term Athlete Develop -ment Plan

Danielle Fortin, a world champion and 3-time Canadian champion in ultimate frisbee and the current Development Programs Coordinator at Ultimate Canada. Danielle talks about the Long-Term Athlete Development plan or LTAD, which Ultimate Canada will soon be posting on the website and distributing to the various organizations across Canada. You can find out more information …

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UCPC 2013: Future of Ultimate Panel Discussion

It’s always interesting whenever some of the most well known players in our sport are brought together to talk about the future of ultimate. It is difficult to make predictions, especially about the future So too is this statement true about ultimate. We’re still in our infancy in many ways but in other ways, we’ve …

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Zen Throwing Routine Video

The Zen Throwing Routine, developed by Ben Wiggins, is a combination of a group of exercises that he found to help develop his own balance and versatility in throwing. He was inspired to put this into a cohesive form as a partner-slash-alternative to Lou Burruss’ Kung Fu Throwing, which is a very effective plan with …

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Kung Fu Throwing Video Tutorial

Kung Fu Throwing is a system developed by Lou Burruss and Mike Caldwell in 2005. He wanted to come up with a structured throwing plan to help developing throwers. As the only two Seattle Sockeye players who lived on Capitol Hill at the time, Mike and Lou would meet often to throw. Lou solicited Mike …

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Shoulder Mobility and Strength

In the second series of strength and re balancing with Master Trainer Elaine Huba, we talk about shoulder mobility and strengthening. Elaine will discuss the following components which deal with shoulder mobility and strengthening: How to activate the serratus anterior to develop shoulder girdle stability Working on rotation by stabilizing the glenohumeral joint Working on …

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