Handling

Zen Throwing Routine Video

The Zen Throwing Routine, developed by Ben Wiggins, is a combination of a group of exercises that he found to help develop his own balance and versatility in throwing. He was inspired to put this into a cohesive form as a partner-slash-alternative to Lou Burruss’ Kung Fu Throwing, which is a very effective plan with …

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Dumping the Disc: Offence & Defence

This tutorial video for the Calgary Ultimate Association talks about how to cut into space. The key points are: recognize what the dump mark is doing, fake the marker to create space, work with the dump. For more info on playing ultimate in Calgary, Visit: http://www.calgaryultimate.org orTwitter: http://www.twitter.com/calgaryultimateFacebook: http://www.facebook.com/calgaryultimate Video produced for the Calgary Ultimate …

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