Drills

Articles on drills

Indian National Youth Camp – Day 3

25th May 2014 Day 3 was spent in preparation for the upcoming tournament which starts in a day.  The teams had two session of Ultimate as usual. The morning was spent doing the drills that was part of the curriculum. In the evening however the coaches had the freedom to devise their own training plan …

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Eye-Hand Coordination Drills

Improving your eye-hand coordination will help you with throwing, catching and marking. Here are 2 drills which can help improve your eye-hand coordination. You can buy the Whiz Ring here: http://www.wrightlife.com/flying-disc-sports/whiz-ring-fpa. The shirt I’m wearing is from my official SAVAGE store at http://www.savageultimate.com.

Zen Throwing Routine Video

The Zen Throwing Routine, developed by Ben Wiggins, is a combination of a group of exercises that he found to help develop his own balance and versatility in throwing. He was inspired to put this into a cohesive form as a partner-slash-alternative to Lou Burruss’ Kung Fu Throwing, which is a very effective plan with …

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