To harness the power of protein and enhance your muscle recovery, performance, and overall well-being, start by incorporating more protein-rich foods into your diet and consider adding protein supplements if needed.
The top ultimate frisbee players from Calgary and Edmonton took to the field during the October 14 Calgary Stampeders halftime show in the first ever
I take on the Distance event as part of the USA Ultimate Skills Challenge, which is a new feature in their app. My best was
SO excited to finally get to share my episode on the #PhysEdcast! I’m so honoured to be featured alongside Dr. Mariana Brussoni, Jace Ferguson, Doug
Danielle Duplisea started playing ultimate at the age of 11. After competing at the Canadian Ultimate Championships, she also started competing in disc golf, including
Lightnin’ Lyle Jensen’s love affair with flying discs began in the summer of 1957 and by the spring of ’75 he and a handful of