Common Throws in Ultimate Frisbee

Whether you’re new to the sport or you’ve been playing a long time, there are some throws which are crucial to being a good handler. Some of these throws you will use far less often than the standard forehand and…
Articles on throwing thumber
Whether you’re new to the sport or you’ve been playing a long time, there are some throws which are crucial to being a good handler. Some of these throws you will use far less often than the standard forehand and…
The Zen Throwing Routine, developed by Ben Wiggins, is a combination of a group of exercises that he found to help develop his own balance and versatility in throwing.
Kung Fu Throwing is a system developed by Lou Burruss and Mike Caldwell in 2005. He wanted to come up with a structured throwing plan to help developing throwers. As the only two Seattle Sockeye players who lived on Capitol…
My buddy Tyler and I went throwing outside and I set up the video camera to capture our throws. Getting out and throwing with someone is a great way to work on your throws but make sure to focus on…
My buddy Tyler and I went throwing outside and I set up the video camera to capture our throws. Getting out and throwing with someone is a great way to work on your throws but make sure to focus on…
This video shows me throwing a scoober, thumber, hammer, push pass, high release backhand and air bounce backhand.
Find out how to throw a thumber including the different kinds of grips, how to practice throwing thumber, when to throw it and when not to and some tips for the thumber. An article discussing the finer points of the…
Another type of throw in ultimate frisbee is called the thumber. It’s called a thumber because the disc is held between the thumb and the rest of the fingers and the spin on the disc is generated when you throw…