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throwing a frisbee

Throw It Early

To follow up on my post Checking Your Shoulder – Buttonhook, let’s talk about when to throw to those cuts.  In general, you want to put the disc up as early as possible. There are a lot of factors involved… Read More »Throw It Early

Throwing Hammer Ultimate Frisbee

This video talks about how to throw a hammer, how to grip the disc, when you should throw a hammer and other tips about throwing a hammer. Let me know if you have any requests for videos!