Score Big with Davenport University’s Ultimate Frisbee Scholarships
November 24, 2023
Davenport University in Grand Rapids, Michigan, is offering athletic scholarships for their Ultimate Frisbee Team!
The Power of Protein: How it Enhances Muscle Recovery, Performance, and Overall Well-being
July 5, 2023
To harness the power of protein and enhance your muscle recovery, performance, and overall well-being, start by incorporating more protein-rich foods into your diet and consider adding protein supplements if needed.
Ultimate Frisbee at a Calgary Stampeders Halftime Show
November 10, 2022
The top ultimate frisbee players from Calgary and Edmonton took to the field during the October 14 Calgary Stampeders halftime show in the first ever
Wham-O Ultimate Frisbee Disc Review
August 23, 2021
The newly designed Wham-O Ultimate Frisbee Disc is great for throwing and catching, and playing ultimate.
Strength of the Pack
March 19, 2021
‘Strength of the Pack’ is the telling of the story of 24 ultimate frisbee players of different genders, speaking seven different languages, and hailing from
Train For Ultimate Virtual Retreat
March 6, 2021
What: A virtual retreat where you can hear from some of the top female minds in training for Ultimate! After the coaches panel, stick around
Book a Free Session With Me
February 16, 2021
As a special offer to my email subscribers, social media followers, and website visitors, I’m offering you the opportunity to book me for a free
Tiny Room Battle Challenge 3
February 6, 2021
The Tiny Room Battle Challenge is a virtually-held international freestyle frisbee tournament. Currently in it’s 3rd Edition, TRBC is an individual battle format, play-off bracket style, where players square off to showcase their hottest freestyle moves.
In Recognition of #BellLetsTalk Day
January 28, 2021
Today is #BellLetsTalk day. There are many stories being shared and so many people are talking publicly about their struggles for the very first time. For many,
Disc Space – Online Ultimate Frisbee Game
November 10, 2020
Disc Space is a multiplayer Ultimate Frisbee game with up to 10 players online. Play with your friends or find new ones. Unlimited fun is
World Champion Throws Distance in the USA Ultimate Skills Challenge
August 31, 2020
I take on the Distance event as part of the USA Ultimate Skills Challenge, which is a new feature in their app. My best was
Space Disc – Physically Distanced Ultimate
August 3, 2020
Space Disc fundamentally removes the riskiest element of ultimate. This article was written by Pepper Williams, the inventor of Space Disc. Here in Portland, Oregon,
Let It Fly – Ultimate Rob on the PhysEdCast with Nathan Horne
June 11, 2020
SO excited to finally get to share my episode on the #PhysEdcast! I’m so honoured to be featured alongside Dr. Mariana Brussoni, Jace Ferguson, Doug
Interview with 2017 Canadian Disc Golf Champion Danielle Duplisea
June 10, 2020
Danielle Duplisea started playing ultimate at the age of 11. After competing at the Canadian Ultimate Championships, she also started competing in disc golf, including
For the Love of the Game – a Conversation with Lightnin’ Lyle Jensen
May 14, 2020
Lightnin’ Lyle Jensen’s love affair with flying discs began in the summer of 1957 and by the spring of ’75 he and a handful of
Curious About Disc Golf?
March 1, 2020
Lots of ultimate players are discovering disc golf and picking it up as they move away from ultimate as they get older.Disc Golf is for
Imagining Ultimate As A Major Sport
February 22, 2020
Most people tend to think of ultimate frisbee as a fairly casual, everyday sport. We play in parks and pick our teams for recreational leagues,
How To Choose an Ultimate Frisbee Team
November 5, 2019
One of the biggest factors in your development as an ultimate frisbee player is actually what TEAM you belong to. In this video, I talk
WFDF 2019 Pan American Ultimate Championships
November 3, 2019
The WFDF 2019 Pan American Ultimate Championships (PAUC) will be held in Sarasota, Florida, USA from 3-8 November. Ultimate in the Americas has seen tremendous
Molly Wedge #superROLEmodels
October 17, 2019
“I’m extremely competitive, so I can’t really see myself ever being a non-athlete. While it’s nice to compete with myself, I love testing my ability
Pocket Disc Giveaway
April 19, 2019
The Pocket Disc was born with the intention of getting people to disconnect from their devices so they can connect in the real world. Over