Bring Your Disc #zipstips

Carry around a frisbee while you walk from class to class or while sitting and watching TV and just mess around with it.
Carry around a frisbee while you walk from class to class or while sitting and watching TV and just mess around with it.
When throwing on the green or when warming up make sure to catch “both ways.” Alternate catching with your right hand versus your left hand on top of the pancake. For good throws, this doesn’t make much of a difference,…
In this video, I give three tips I feel will help you prepare for tryouts for an ultimate frisbee team. With only 3 months before summer, I think the most beneficial things you can do is practice throwing, get stronger…
This is a great drill for the beginning of practice since it gets everyone working on all of the basics – throwing, catching, cutting and marking. You can also set goals in this drill (i.e. 10 completed throws in a…
Catching is a skill that is often taken for granted and so not coached, when in fact it should be a cornerstone of every player’s development: catching is as much about good technique as any other skill. There is a…