Videos of various ultimate skills
I’ve been asked by a few friends what events I compete in at an Overall Disc Sports Competition. There are 7 events: accuracy, discathon, freestyle, disc golf, self caught flight, double disc court and distance: ACCURACY – Players get a…
Thomas Kuhn, a member of the 2008 World Champion Canadian Open team, was recently selected to be a member of the Open Team which will be traveling to Sakai, Japan in July to compete in the 2012 WFDF World Ultimate…
Michael Lawler takes us in detail through 3 clips showing what a vertical stack offense looks like and how to execute properly. He takes us through each clip, explaining what either went right or went wrong, focusing mainly on the…
One of the key parts of getting more power in your throw is to increase the mobility in your thoracic spine. Prayers, a thoracic spine mobilizer, is an exercise I’ve been doing for a few months in my warm-up before…
Michael Lawler takes us in detail through 2 poor endzone points in the Brute Squad vs Scandal game, Boston Invite 2011. Before watching this video, you should check out Ultimate Project #5 first – which shows 4 good endzone points.…
In this video, I introduce my trainer, Curtis Howden, and we talk about how I’m training for disc sports competitions with a specific focus on getting more power in my throw. We’re starting by mobilizing my thoracic spine and by…
Michael looks at 3 plays from the Brute Squad vs Scandal game at the 2011 Boston Invite. He looks at what went right and what went wrong in the two plays and offers some suggestions for improvement.
Thomas Kuhn, an ultimate frisbee player living in Calgary, Alberta, Canada, won World’s in 2008 with the Team Canada Open team. He was recently selected to the roster again this year and will be traveling to Sakai, Japan in July…
2011 was a huge year for me – I was flown to Mexico in June to coach Malaki UFC, I competed in the WFDF World Overall Flying Disc Championships in July in Fort Collins, Colorado, I competed in the Skyhoundz…
In this video Dan “Stork” Roddick gives his thoughts on what the future of frisbee will look like. He doesn’t think that disc sports should be commercialized like other sports – pods that exists in all areas which allow people…
Similar to Ultimate Project #2, Michael Lawler (former Brute Squad coach) analyzes footage from the Brute / Riot game at 2010 Worlds. This video looks at the 10 seconds leading up to the throws and tries to determine of the throw…
A tremendous all-around competitor, Kirkland was voted the disc athlete of the seventies. He won the men’s World Overall Championships in 1977 and finished second on three other occasions, as well as winning several individual world titles. He is still…
I was contacted by a television network in China and they’d like me to fly to China to attempt some frisbee world records on their show live in front of their audience. However, the world records I suggested won’t…
In this video, Michael breaks down 2 plays from the Florida vs Wisconsin game footage that Everything Ultimate posted on their Youtube channel.
Excellent throwing drill for intermediate and advanced throwers. Visit scandalultimate.com to learn more about the team and its players. You can get these awesome reversible practice pinnies (modeled here by Opi and Allison) for your team at !
This is awesome. Check it out.
Guelph vs Carleton in the CEUUC 2011 Finals. Guelph were the 2010 Canadian University Champions and Carleton finished third.
This video looks at some nice play by the deep O players in zone O. Some of my favorite plays from the last couple of seasons.
This video was split into two pieces because it ran over the 15 minute YouTube time limit. There are several examples of not quite so good play by the deep deep in the zone D. The video looks at the various plays and…
An example of simply outstanding play at the deep deep position in zone D. The game is Brute / Riot at 2010 Worlds. The player the video focuses on is Gwen Ambler of Riot. As good an example of how…
Eleven years ago, I bought a frisbee at the University of Alberta’s club week from the University of Alberta Ultimate team. I started throwing that disc in a field close to my aunt + uncle’s house and would throw 3-4…