Tag ultimate frisbee

Getting More Power in Your Throw

In this video, I introduce my trainer, Curtis Howden, and we talk about how I’m training for disc sports competitions with a specific focus on getting more power in my throw. We’re starting by mobilizing my thoracic spine and by…

Passion vs Obsession

Some would say there’s a fine line between passion and obsession. First of all, what is the difference? I found a great explanation that I will use here to frame the rest of this post. Passion – when people admire…

2011 Year in Review

2011 was a huge year for me – I was flown to Mexico in June to coach Malaki UFC, I competed in the WFDF World Overall Flying Disc Championships in July in Fort Collins, Colorado, I competed in the Skyhoundz…

Future of Disc Sports

In this video Dan “Stork” Roddick gives his thoughts on what the future of frisbee will look like. He doesn’t think that disc sports should be commercialized like other sports – pods that exists in all areas which allow people…

The Evolution of Disc Sports

Prior to 1968 there was no cohesive unified “Frisbee’ culture, and really no discs sports per se.  Regionally isolated pockets of Frisbee activity existed all over the country ranging from casual tossing and catching to relatively organized and structured games…

Ultimate Project #11

Similar to Ultimate Project #2, Michael Lawler (former Brute Squad coach) analyzes footage from the Brute / Riot game at 2010 Worlds. This video looks at the 10 seconds leading up to the throws and tries to determine of the throw…