Common Throws in Ultimate Frisbee

Whether you’re new to the sport or you’ve been playing a long time, there are some throws which are crucial to being a good handler. Some of these throws you will use far less often than the standard forehand and…
Whether you’re new to the sport or you’ve been playing a long time, there are some throws which are crucial to being a good handler. Some of these throws you will use far less often than the standard forehand and…
In his first post on Ultimate Rob, Stephen Winters shares with us a free flowing poem of sorts, roughly titled “What I Like Most About Ultimate”. He definitely captures the spirit of ultimate in his post. Look for more from…
I’ve been working on an idea for the past little while since I’ve had a lot of requests from fans via email to help with their throws. As much as they try to describe what their problem is, I truly…
I ran a throwing clinic during one of our byes at an indoor tournament in Saskatoon. Two of the main questions I had from people were about getting more spin on forehands and throwing a better hammer.
This video shows me throwing a scoober, thumber, hammer, push pass, high release backhand and air bounce backhand.
Why is it important to know how to throw a hammer? The more throws you are able to throw the better because you will be more of a threat to your opponents and the harder they will have to work…