Common Throws in Ultimate Frisbee
Whether you’re new to the sport or you’ve been playing a long time, there are some throws which are crucial to being a good handler. Some of these throws you will use far less often than the standard forehand and…
Tag Hammer
What I Like Most About Ultimate
In his first post on Ultimate Rob, Stephen Winters shares with us a free flowing poem of sorts, roughly titled “What I Like Most About Ultimate”. He definitely captures the spirit of ultimate in his post. Look for more from…
Free Throw Analysis – Send Me Your Throwing Videos!
I’ve been working on an idea for the past little while since I’ve had a lot of requests from fans via email to help with their throws. As much as they try to describe what their problem is, I truly…
Improving Forehand and Hammer Throws
I ran a throwing clinic during one of our byes at an indoor tournament in Saskatoon. Two of the main questions I had from people were about getting more spin on forehands and throwing a better hammer.
Examples of Non Standard Throws in Ultimate
This video shows me throwing a scoober, thumber, hammer, push pass, high release backhand and air bounce backhand.
Throwing a hammer
Why is it important to know how to throw a hammer? The more throws you are able to throw the better because you will be more of a threat to your opponents and the harder they will have to work…