Category Push Pass

Backhand, Forehand, Hammer, Hucking, Practice, Pulling, Push Pass, Scoober, Throwing, Thumber, Videos

Common Throws in Ultimate Frisbee

Whether you’re new to the sport or you’ve been playing a long time, there are some throws which are crucial to being a good handler. Some of these throws you will use far less often than the standard forehand and…

Ultimate Rob
October 8, 2013
9 Comments

Backhand, Drills, Faking, Forehand, Grips, Hammer, Handling, Hucking, Main, Practice, Push Pass, Scoober, Throwing, Thumber, Training, Videos

Zen Throwing Routine Video

The Zen Throwing Routine, developed by Ben Wiggins, is a combination of a group of exercises that he found to help develop his own balance and versatility in throwing.

Ultimate Rob
August 28, 2013
4 Comments

Backhand, Faking, Forehand, Grips, Hammer, Hucking, Offense, Practice, Push Pass, Scoober, Throwing, Thumber, Training, Videos

Kung Fu Throwing Video Tutorial

Kung Fu Throwing is a system developed by Lou Burruss and Mike Caldwell in 2005. He wanted to come up with a structured throwing plan to help developing throwers. As the only two Seattle Sockeye players who lived on Capitol…