Tag women’s ultimate

Interview with Michelle Ng

I sat down with Michelle Ng, co-founder of Without Limits. I asked her what her inspiration for starting Without Limits was, what winning the Kathy Pufahl Spirit Award meant to her, what makes all of her hard work worth it, and…

On Beginnings

I’ve been having a lot of conversations with college players as they process the end of their season and begin regrouping for whatever comes next.  As tough as endings can be, with them come new beginnings, and those can be…

Malissa Lungren Intro & 2012 Recap

Malissa Lundgren, Ultimate Canada’s 2011 Female Athlete of the Year, recently sat down with me to answer some questions about women’s ultimate, being a captain for one of the top women’s teams in the world, having the chance to represent…

Pay It Forward

The first international clinic for Without Limits in Toronto on April 15, 2012 marked the official end of the spring season for me.  I thought I’d write about the idea of paying it forward, something which has been a cornerstone…

Ultimate Project #1

Michael Lawler (former Brute Squad coach) has created a series of videos analyzing footage from the past couple of years and utilizing them as teaching moments. This video takes a look at two examples of downfield play in zone O. The…