Tag ultimate rob

Ultimate Project #1

Michael Lawler (former Brute Squad coach) has created a series of videos analyzing footage from the past couple of years and utilizing them as teaching moments. This video takes a look at two examples of downfield play in zone O. The…

The Basics of Throwing

The specifics and mechanics of throwing are the subject of much debate; everyone has their own technique. However, there are undoubtedly core elements, which are key to making good throws; the fact that these may be achieved by a wide…

Welcome

This is the new design for ultimaterob.com. I chose to redesign the website in WordPress because I wanted the site to be easier to update, not only by myself but by colleagues who I will be bringing on soon to…