This tutorial video for the Calgary Ultimate Association talks about how to create an unbreakable mark and how to beat an unbreakable mark. The key points in creating an unbreakable mark are: Focus, Thrower Awareness and Holding the Force. The… Read More »Creating an Unbreakable Mark
Faking is an art and, whilst it looks easy, making good fakes requires subtlety, disguise and deception. The movements a player makes whilst faking should mimic exactly the movements that a player makes when they throw but halt at the… Read More »The Basics of Faking
Dan Cogan-Drew shares a great drill with us that works on not only defending a cutting, but also on beating the cutter to the disc. The way the drill works is that it’s focused on practicing defender positioning and agility as… Read More »Lane Cutting Drill