Zen Throwing Routine Video
The Zen Throwing Routine, developed by Ben Wiggins, is a combination of a group of exercises that he found to help develop his own balance and versatility in throwing.
frisbee videos
3 Man Drill w/ Furious George from 2003
Stacked (the DVD) was an ultimate frisbee dvd released in 2003 by Bodhisattva Films. The highlight reel featured 3 members of Furious George in the 3 man marking/throwing drill. Enjoy!