Category Psychology

Articles about the psychology of ultimate

On Beginnings

I’ve been having a lot of conversations with college players as they process the end of their season and begin regrouping for whatever comes next.  As tough as endings can be, with them come new beginnings, and those can be…

Sidelined

In most ultimate games players will spend part of their time on the sideline. Time spent off the playing field allows a player to recuperate, hydrate and tend to any other personal matters as required. That said, it is important…

Applications of Lucid Dreaming in Sports

By: Paul Tholey The following article has above all a practical orientation. The various possibilities for the application of lucid dreaming in sports training are presented and briefly illustrated. These theses are based on findings from experiments with experienced lucid…

Call On Me

Here’s a few tips on what to do when an opponent makes a call on you. There’s a bunch of calls that could be made including fouls, travel, disc-width, fast count, pick and numerous others. Ultimate is a sport full…