Improving Forehand and Hammer Throws
I ran a throwing clinic during one of our byes at an indoor tournament in Saskatoon. Two of the main questions I had from people were about getting more spin on forehands and throwing a better hammer.
ultimate frisbee throw
The Anatomy of a Backhand
The key to advancing from short throws to long throws is not about using more effort, it’s about using more of your body. In your throwing practice you should think of your arms as being loose like the strings of… Read More »The Anatomy of a Backhand
More Surprising Findings from the World of Biomechanical Analysis!
This is part II of the summary I began last week (located here). Today’s discussion has important implications for how we instruct new players in learning to a forehand. In case you’re just joining us, I’m reviewing an article published… Read More »More Surprising Findings from the World of Biomechanical Analysis!
Surprising Findings From the World of Biomechanical Analysis!
I am going to attempt a summary of an article published in Sports Biomechanics called “Biomechanical analysis of the sidearm throwing motion for distance of a flying disc: a comparison of skilled and unskilled players.” I am hoping to offer… Read More »Surprising Findings From the World of Biomechanical Analysis!