Latest Posts

History of ultimate frisbee

I think it’s important to know the history of ultimate (and the frisbee) if you’re a player; partly because it’s interesting how ultimate started and partly because then you get…

How to Throw a Thumber

Another type of throw in ultimate frisbee is called the thumber. It’s called a thumber because the disc is held between the thumb and the rest of the fingers and…

Deliberate Practice

Obviously you want to be practicing the right throwing techniques. You should also learn how to practice the right practice techniques. Research by psychologist K. Anders Ericsson indicates that anyone…

Running tryouts and making cuts

From my experience coaching and playing sports, I’ve come to a few conclusions: 1. The best players aren’t usually the best coaches (more often than not they aren’t) 2. The…

2009 UPA Club Championships

Title: 2009 UPA Club Championships Location: Sarasota, Florida Link out: Click here Description: The 2009 UPA Club Ultimate Championships are a brought to you by the Ultimate Players Association. More…

Pulling

Drills