The Colours of Ultimate by John Kofi

I was lucky enough to meet John Kofi – The Ultimate Life during the summer when I was in France coaching the U17 Israeli National Team. Not only is John a quality human, but he also puts in an incredible…
I was lucky enough to meet John Kofi – The Ultimate Life during the summer when I was in France coaching the U17 Israeli National Team. Not only is John a quality human, but he also puts in an incredible…
A good pull is like having an 8th defender on the field. The goal is to get the disc as far down the field with as much hang time as possible, to give the pulling team time to run down…
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