Thoughts on the Pre Game Warmup
Ever since I started playing sports, one thing I’ve loved has been the pre game warmup. When I played hockey, we’d come onto the ice to ACDC, Metallica and Guns ‘n Roses and go through our warmup drills. I remember…
Month June 2010
3 Man Drill w/ Furious George from 2003
Stacked (the DVD) was an ultimate frisbee dvd released in 2003 by Bodhisattva Films. The highlight reel featured 3 members of Furious George in the 3 man marking/throwing drill. Enjoy!
Cutting in Ultimate – The Finer Points
A cut is a simple movement on the field but it’s often done poorly since most people have never learned how to cut. This article contains tips that will help you become a better cutter, that will help you think…
Avoid Trying To Clone Yourself
If I learned one thing about leadership in the past 5 years it is to avoid trying to clone myself. Although I may be great (or think I am) at many aspects of the game, like defense, speed, agility, field…