Month November 2009

History of ultimate frisbee

I think it’s important to know the history of ultimate (and the frisbee) if you’re a player; partly because it’s interesting how ultimate started and partly because then you get an idea of how far ultimate has come since starting…

Deliberate Practice

Obviously you want to be practicing the right throwing techniques. You should also learn how to practice the right practice techniques. Research by psychologist K. Anders Ericsson indicates that anyone can become a master at any task if they devote…