The best way to describe throwing a forehand is comparing it to a vertical jump. As we know, vertical jumping ability is directly influenced by the speed of the force exerted against the ground during a fixed span of time;…
Along with the most common throws in ultimate, we have the ability to throw a bunch of other throws which aren’t very common or never ever used in a game…but they’re throws and learning to throw them is a good…
This tutorial video for the Calgary Ultimate Association talks about how to throw a disc with the right edge. The right edge for the wind, the right edge for your receiver and the right edge for your release. The key…
*Having good fitness will help but ultimately frisbee skills are more important Far too often, I read about players spending all of their time in the gym and barely any on the field spent practicing. I don’t mean being at…
Eleven years ago, I bought a frisbee at the University of Alberta’s club week from the University of Alberta Ultimate team. I started throwing that disc in a field close to my aunt + uncle’s house and would throw 3-4…