Storm – Play of the Week

This week’s play of the week from Playspedia is called Storm. This play, used on a brick pull, is really simple yet I feel that it would be quite effective. Since the cutter is striking deep on the break side, the defender…
This week’s play of the week from Playspedia is called Storm. This play, used on a brick pull, is really simple yet I feel that it would be quite effective. Since the cutter is striking deep on the break side, the defender…
SAVAGE, the ULTIMATE Apparel Company, has been announced as the exclusive supplier for Ultimate Rob. SAVAGE, with offices in South Carolina and California, supplies ultimate teams with jerseys, shorts, hats and other apparel all over the world. SAVAGE is poised…
This episode I have the huge pleasure of welcoming “Ultimate Rob” on to the show. I’m really excited about this interview and I hope you find it interesting too. Rob McLeod is a disc sports competitor living in Alberta, Canada.…
JD LeJeune is an ultimate player from Fredericton, New Brunswick Canada, who won a silver medal with Steve French at Paganello a few weeks ago, the largest beach ultimate tournament in the world. He was one of the first ultimate players…
This week’s play of the week from Playspedia is called the Frozen Squirrel. I like it for the name and for it’s ability to score on a zone. The best takeaway from this play is to realize in order to…
I’ve been wearing Friction Gloves for a few months and in addition to being a fan of them, I also set 3 World Flying Disc Federation World Records for Self Caught Flight on ice, Maximum Time Aloft on ice and…
The 3 person weave drill is great for faking, handler movement, cutting to open space, resetting and seeing the field. The progression is as follows: 3 handlers line up horizontally 2 cuts up the line, 3 moves in, 1 fakes…
Over the years, there have been numerous instructional videos produced – some good and some bad. On Facebook a few days ago, I shared a post that said “just because you are a good player does not mean you can…
Malissa Lundgren, one of the captains of the Capitals, the women’s ultimate team from Ontario Canada, talks about her top highlights. Malissa has played in the finals of the World Championships of Beach Ultimate, the Canadian Ultimate Championships, the USA…
Malissa Lundgren, Ultimate Canada’s 2011 Female Athlete of the Year, discusses how the Capitals were more successful after changing their team strategy following their 2009 semi final loss in the UPA Championships to Brute Squad. In 2010, they would go…
A few weeks ago, I received an email from Ponder, a grade 8 student in Denver, Colorado, asking if I would answer some questions for his school project. I was more than happy to help out and I thought he…
I received an email from Richard, a buddy of Aaron’s, asking if I could share this video. Normally I will just share on Twitter or Facebook but after watching Aaron’s highlight reel, I felt like it deserved it’s own post.…
Malissa Lundgren, Ultimate Canada’s 2011 Female Athlete of the Year and one of the captains of the Capitals, a women’s ultimate team from Toronto/Ottawa Ontario, Canada, talks about the difference between men’s and women’s ultimate, mainly focusing on women’s ultimate.…
If you’ve ever had someone ask you what ultimate frisbee is, and I know we all have, show them this video. Although I do compete in dog disc competitions with Davy Whippet (and we currently hold 2 Guinness World Records…
Whether you’re a player, a captain or a coach, you will have invariably dealt with lines – either being called or calling them. I think there are 4 scenarios for calling lines which depend on the type of game you’re…
Malissa Lundgren, Ultimate Canada’s 2011 Female Athlete of the Year, discusses how the Capitals, a women’s ultimate team from Ontario Canada builds team chemistry. If you can’t view the video above, click here to watch on youtube:
Indoor ultimate is different than outdoor ultimate for a few reasons: there is no wind, the field is smaller, there are less players on the field, the disc won’t float as much and there are usually walls/ceilings to contend with.…
Washington, DC (January 31, 2013) — UltiPhotos, the world’s leading provider of Ultimate tournament photography, announced a strategic partnership today with Ultimate Rob, producers of ultimaterob.com, one of the leading hubs for discussion about Ultimate and disc sports on the Internet. UltiPhotos…
Malissa Lundgren, Ultimate Canada’s 2011 Female Athlete of the Year and one of the captains of the Capitals, a women’s ultimate team from Toronto/Ottawa Ontario, Canada, talks about the unintended consequences of playing in USA Ultimate’s Triple Crown Tour in…
Malissa Lundgren, Ultimate Canada’s 2011 Female Athlete of the Year and one of the captains of the Capitals, a women’s ultimate team from Toronto/Ottawa Ontario, Canada, talks about USA Ultimate’s proposed Triple Crown Tour in 2013 and what that means…
Malissa Lundgren, Ultimate Canada’s 2011 Female Athlete of the Year, recently sat down with me to answer some questions about women’s ultimate, being a captain for one of the top women’s teams in the world, having the chance to represent…