Rob McLeod is a frisbee ambassador and motivational speaker who holds 6 Guinness World Records, 13 World Championships, and the Canadian Distance Record. He created ultimaterob.com in 2009.
Spirit of the Game follows one woman’s journey from the win-at-all-costs world of soccer into the “Play-fair-win-fair-play-with spirit” ethic of ultimate frisbee. This is the fictional part of an otherwise documentary film centered around Boston’s Lady Godiva, a women’s ultimate… Read More »Spirit of the Game Movie
About 5 years ago, I was at a practice for the men’s team I was on. We were working on a particular play. What I’ll never forget is how regimental our play practice was. Literally we were working on player… Read More »Exercise Caution With Set Plays
A few weeks ago, I wrote an article arguing for why ultimate needed a name change. It generated a lot of discussion on twitter, reddit, facebook and on my website, which has been improved thanks to the best web design… Read More »Ultimate Doesn’t Need a Name Change
Ultimate frisbee. Ultimate. Frisbee. For those of us who play the sport, we know what it’s all about. But for someone who has never heard of it, what will they think when we ask if they play “ultimate” or if… Read More »Ultimate Needs a Name Change
For me, I approach throwing practice for ultimate much like practicing hitting balls/putting for golf. You want to focus on repetition, different throws (forehand, backhand, hammer, scoober, etc), different lengths (short, medium, long, hucks and pulls) and different situations (like… Read More »Throwing Drills To Do On Your Own
During my recent intern contest I ran, I asked the potential interns to submit their favourite articles to me. In the end I chose 4 interns to work with me – Mark, Edward, Sangeetha and Seth. Check out what they… Read More »The Interns’ Favourite Articles
If you haven’t heard of Tim Morrill, you should take a few minutes and familiarize yourself with who he is and what he does. He’s an innovator and has been influencing and changing the way players train for ultimate. I… Read More »Review: The Foundation & F.U.T.U.R.E.
In the 2000 Canadian Ultimate Championship finals, Furious George defeated Calgary Invictus in perhaps the most lopsided championship game ever, with Furious winning 19-1.
In a decisive victory, Furious George defeats Ring of Fire in the 2002 UPA Club Open Ultimate Championship Finals.
Considered by many as the greatest ultimate game of all time, Furious George took on DoG (Death or Glory) in the semi-finals of the 2002 UPA Club Open Ultimate Championships. In a game that saw only 5 turnovers (including just… Read More »Furious George vs DoG – 2002 UPA Semis
Danielle Fortin, a World Champion and 3 time Canadian Champion, talks about one of the problems facing high level ultimate with more players getting into the sport at a younger age. She also relates her experience when she felt burnt… Read More »How To Prevent Getting Burnt Out
Mario O’Brien, Producer and Creative Director at Rise Up Ultimate, talks about his inspiration for creating Rise Up. Mario is a teacher by trade so he’s ensured that all episodes of Rise Up are pedagogically sound. He also gives us… Read More »Mario O’Brien From Rise Up Ultimate
We have been hearing it for years from Brodie Smith when he tells us to “Man Up”. But what does it mean. Check out this fantastic TEDx talk by Carlos Andrés Gómez talking about what it actually means to truly “man… Read More »What Does “Man Up” Mean?
Donate to Skyd Fund 2014: http://igg.me/at/skydfund2014/x/739699. Elliot Trotter, founder and editor-in-chief of Skyd Magazine, talks about Skyd Fund 2014. Skyd is celebrating 3 years of providing the ultimate community with a place for valuable analysis, insight, video and coverage. Since… Read More »Elliot Trotter on Skyd Fund 2014
Elliot Trotter, founder and editor-in-chief of Skyd Magazine also plays for the Seattle Rainmakers in the MLU. From the time he started playing in college, he’s been cut many times and sometimes from teams he thought he should make. Most… Read More »How To Deal With Getting Cut
I sat down with Michelle Ng, co-founder of Without Limits. I asked her what her inspiration for starting Without Limits was, what winning the Kathy Pufahl Spirit Award meant to her, what makes all of her hard work worth it, and… Read More »Interview with Michelle Ng
Danielle Fortin, a world champion and 3-time Canadian champion in ultimate frisbee and the current Development Programs Coordinator at Ultimate Canada. Danielle talks about the Long-Term Athlete Development plan or LTAD, which Ultimate Canada will soon be posting on the… Read More »Long Term Athlete Develop -ment Plan
Elliot Trotter, Founder and Editor-in-Chief of Skyd Magazine, talks about how Skyd deals with negativity in comments left on posts. Video is available here: https://www.youtube.com/watch?v=oYm5yIHG2HM.
Improving your eye-hand coordination will help you with throwing, catching and marking. Here are 2 drills which can help improve your eye-hand coordination. You can buy the Whiz Ring here: http://www.wrightlife.com/flying-disc-sports/whiz-ring-fpa. The shirt I’m wearing is from my official SAVAGE… Read More »Eye-Hand Coordination Drills
This post was in response to a fan who had a few questions about handling and marking both on offense and defense. Rob, I’m a combination handler/cutter for I just had a few questions about handling against tight marks and… Read More »Handling and Marking Q&A From a Fan
Abstract The goal of this study was to determine if certain throwing techniques for the sport of Ultimate Frisbee were advantageous relative to other techniques. The defense can attempt to force a thrower to utilize a specific throw; knowing the advantages of… Read More »Throwing Techniques for Ultimate: A Study