About 5 years ago, I was at a practice for the men’s team I was on. We were working on a particular play. What I’ll never forget is how regimental our play practice was. Literally we were working on player… Read More »Exercise Caution With Set Plays
Receiving a pull is an area in which a team should be extremely proficient, as it is an event that occurs hundreds of times over a season. It is a mistake to not take advantage of these moments in which the defense is not entirely set. The ideal situation occurs when the offense initiates play from the brick and scores a seemingly effortless, or uncontested, goal. Read More »Improving Horizontal Offense Initiation Plays
The 3 person weave drill is great for faking, handler movement, cutting to open space, resetting and seeing the field. The progression is as follows: 3 handlers line up horizontally 2 cuts up the line, 3 moves in, 1 fakes… Read More »3 Person Weave – Drill of the Week