visualization in sport

Finding My Mojo

by Mandy Wintink
July 1, 2011March 6, 2013
2 Comments

There’s something magical and truly indescribable about playing competitive team sports. If you’re reading this, you’ve likely had the experience yourself and have possibly struggled to describe it to people in the “real world.” While driving back to Toronto from… Read More »Finding My Mojo

Teaching Your Brain What is Possible

by Mandy Wintink
April 29, 2010March 6, 2013
12 Comments

I started playing ultimate when I moved to Halifax in 2000 and began playing competitively on touring teams in 2003 but I have never played on any team outside of Halifax until recently. In fact, I became so comfortable in… Read More »Teaching Your Brain What is Possible