As I mentioned once before, my sporting love before ultimate was volleyball. Another tip I learned was when preparing to receive serve, you want to stand with your weight forward on the balls of your feet and slightly pigeon toed –…
I remember a long time ago reading an article of Parinella’s somewhere where he explained a better way to toe the line is to only keep one foot down to maximize your reach rather than trying to dig both feet…
I get asked by lots of people about training for ultimate, and what sort of things I do for fitness. You can break this down into several parts which contribute to being a good player. In order to be successful,…