The key to advancing from short throws to long throws is not about using more effort, it’s about using more of your body. In your throwing practice you should think of your arms as being loose like the strings of this monkey drum. Seek velocity and distance in your throws not from the strength in …
Bobo plays ultimate in Halifax and I was lucky enough to meet him this summer at the Parlee Beach Ultimate Tournament in Shediac, NB. Bobo is a young up and coming player and is super passionate about the sport. He was playing in a recent indoor tournament and after a tight point, scored and promptly …
I don’t claim to be a personal trainer by any stretch, but I have been playing sports my whole and have been successful at every sport I’ve played – a large part of which is due to my speed so I like to think I know what I’m talking about. For ultimate, there are many …
