Some Thoughts on Offseason Training
I don’t claim to be a personal trainer by any stretch, but I have been playing sports my whole and have been successful at every sport I’ve played – a large part of which is due to my speed so…
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Ultimate specific training tips
I get asked by lots of people about training for ultimate, and what sort of things I do for fitness. You can break this down into several parts which contribute to being a good player. In order to be successful,…