VC Knit Toque Giveaway
Living in Canada has taught me the importance of dressing for the weather. And it’s been really hard to find a nice toque that not
Living in Canada has taught me the importance of dressing for the weather. And it’s been really hard to find a nice toque that not
Hex is a new offence which most of your team will not have seen or played before – introducing it can be both fun
This article was inspired by a series of questions from Erin Faylona, an ultimate player living in the Philippines, who is currently taking her masters
Along with my partner VC Ultimate, I’m excited to announce a giveaway. We’ll be giving away a Team Canada full sub jersey and a 10
Grab 10 perfect quality discs, potentially less than perfect designs on them…these are perfect practice discs from our friends at Discraft. Discs are all 175 gram Discraft
I am excited to announce that I will be partnering up with VC Ultimate again! After being with Savage Ultimate for the past two years,
Foreword Flexagon approaches defence from a new angle, bringing together elements of man-to-man and zonal defence. Flex is neither “man” nor “zone” – it’s a
Whether or not you are aware of the history of frisbee, the origins of ultimate or the people responsible for the development of the rules,
This is the success story of a small school in Texas. Midwestern State University. The school of apathy. The school where if you aren’t greek, you’re
About a month ago, I received an email from an ultimate player. His name is Daniel and he was wondering what offensive and defensive strategies
I’ve been writing and talking about ways to improve your pull for more than 5 years. In this video, I reference some of the content
Spirit of the Game follows one woman’s journey from the win-at-all-costs world of soccer into the “Play-fair-win-fair-play-with spirit” ethic of ultimate frisbee. This is the
Teams across the globe know how important it is to have home field advantage. When NFL teams travel to New Orleans or Seattle, chances are,
About 5 years ago, I was at a practice for the men’s team I was on. We were working on a particular play. What I’ll
It’s that time again! College captains are scrambling to find those eager athletes to join their squad. As a captain of a small school, I
(A fast-freestyle playing exercise/guide for learning and practicing disc handling skills used in ultimate) In the early days of Frisbee before disc sports, the original
When I was learning to play Ultimate, I didn’t have a coach, mentor, or Ultimate Rob videos. I had to teach myself the game and
For all those great teams to have become great, there had to be a starting point. You think the University of Alabama just magically got
A few weeks ago, I wrote an article arguing for why ultimate needed a name change. It generated a lot of discussion on twitter, reddit,
On day 4 we were rewarded with an extra hour of sleep because of the late night spent painting t-shirts. So we went straight to
25th May 2014 Day 3 was spent in preparation for the upcoming tournament which starts in a day. The teams had two session of Ultimate