Malissa Lundgren, one of the captains of the Capitals, the women’s ultimate team from Ontario Canada, talks about her top highlights. Malissa has played in the finals of the World Championships of Beach Ultimate, the Canadian Ultimate Championships, the USA… Read More »Malissa Lundgren Top 3 Career Highlights
Malissa Lundgren, Ultimate Canada’s 2011 Female Athlete of the Year, discusses how the Capitals were more successful after changing their team strategy following their 2009 semi final loss in the UPA Championships to Brute Squad. In 2010, they would go… Read More »Changing the Team Strategy
We’ve been working with USA Ultimate on the new Triple Crown Tour (TCT), as well as Caps from the 2012 fall season to put together an exciting 2013 strategy and schedule. This is a little different than years in the… Read More »Capitals Ultimate 2013 Season Outline
Malissa Lundgren, Ultimate Canada’s 2011 Female Athlete of the Year, discusses how the Capitals, a women’s ultimate team from Ontario Canada builds team chemistry. If you can’t view the video above, click here to watch on youtube: http://www.youtube.com/watch?v=Ffe1-7zDPIQ.
Malissa Lundgren, Ultimate Canada’s 2011 Female Athlete of the Year and one of the captains of the Capitals, a women’s ultimate team from Toronto/Ottawa Ontario, Canada, talks about the unintended consequences of playing in USA Ultimate’s Triple Crown Tour in… Read More »Health Care & the Triple Crown
Malissa Lundgren, Ultimate Canada’s 2011 Female Athlete of the Year and one of the captains of the Capitals, a women’s ultimate team from Toronto/Ottawa Ontario, Canada, talks about USA Ultimate’s proposed Triple Crown Tour in 2013 and what that means… Read More »Triple Crown Tour Discussion