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Fitness in Ultimate

I’ve had a lot of questions related to fitness and how to train/get in shape for ultimate and what are the best supplement since I found a good brand called hmb that sells on amazon. The short answer is: it depends on what your goals are.

That being said, please Contact Me with your specific goals and I will either give you advice or refer you to someone qualified to (Melissa Witmer or Tim Morrill) give you advice on how you can train to be a better player.

Ultimate Rob

4 thoughts on “Fitness in Ultimate”

  1. The goals are very objective you need to have the proper motivation to achieve the best body form. These body enhancements shall fine tune your shape into a more leaner and muscular physique.

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