ultimate frisbee practice

Deposits in the Bank

by Abhinav Vinayakh Shankar
August 16, 2013August 19, 2013
4 Comments

Former Australian cricketer, Adam Gilchrist, hits the nail on the head in his biography ‘True Colours: My Life’. Gilly explains beautifully about how pushing yourself in training and in practice games is akin to making ‘deposits in the bank’. He cites the… Read More »Deposits in the Bank

It’s All About Practice

by Ultimate Rob
August 19, 2011February 7, 2013

So many times I get asked for tips on throwing, cutting, playing defense, catching and all other areas of ultimate. However, what it all comes down to is practice. There is no substitute for hard work and determination. You must… Read More »It’s All About Practice