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Some Thoughts on Offseason Training

by Ultimate Rob
February 2, 2010December 12, 2018
2 Comments

I don’t claim to be a personal trainer by any stretch, but I have been playing sports my whole and have been successful at every sport I’ve played – a large part of which is due to my speed so… Read More »Some Thoughts on Offseason Training

Ultimate specific training tips

by Ultimate Rob
October 26, 2009February 4, 2018
1 Comment

I get asked by lots of people about training for ultimate, and what sort of things I do for fitness. You can break this down into several parts which contribute to being a good player. In order to be successful,… Read More »Ultimate specific training tips