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Pulling the Disc in Ultimate
Why is pulling so important? You want your team to start on D in the best possible position. This happens when the best puller on the team (NOTE: not the…
How to Throw a Backhand
Why is backhand so important? Since in a game you are going to be marked by someone, you will want to be able to throw both a backhand and a…
Maximum Time Aloft (MTA) Drill
This is a great drill for becoming a better puller. By doing this drill, you will be able to throw the disc longer, higher and more accurately. As well, you…
Throwing forehand
Why is throwing forehand (flick) so important? Since in a game you are going to be marked by someone, you will want to be able to throw both a backhand…
Welcome
This is the new design for ultimaterob.com. I chose to redesign the website in WordPress because I wanted the site to be easier to update, not only by myself but…
