Why is pulling so important? You want your team to start on D in the best possible position. This happens when the best puller on the team (NOTE: not the…
This is a great drill for becoming a better puller. By doing this drill, you will be able to throw the disc longer, higher and more accurately. As well, you…
Why is throwing forehand (flick) so important? Since in a game you are going to be marked by someone, you will want to be able to throw both a backhand…