Latest Posts

How to Throw High Release Backhand

This video, requested by a fan on Facebook, talks about throwing a high release backhand. I talk about when you should/shouldn’t throw it, how to defend against the throw and…

History of ultimate frisbee

I think it’s important to know the history of ultimate (and the frisbee) if you’re a player; partly because it’s interesting how ultimate started and partly because then you get…

How to Throw a Thumber

Another type of throw in ultimate frisbee is called the thumber. It’s called a thumber because the disc is held between the thumb and the rest of the fingers and…

Pulling

Drills