Increasing the Speed of a Forehand Release

This video is in response to a fan question. A lot of players try to speed up the release of their throw by moving their arm and body faster but this usually makes them lose control of the throw. The key to speeding up the release of your throw is to work on your technique and make it as smooth as possible.

2 thoughts on “Increasing the Speed of a Forehand Release”

  1. Pingback: Thursday Dumps: Fryz Coaches, Flick Release, Hips

  2. Pingback: Thursday Dumps: Flick, WJUC 2012, Ultimate Peace | Skyd Magazine

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