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Throwing Drill – Into a Soccer Net

I explain what I mean by practicing throwing on your own as a way to develop your throw more effectively. This is one of my favourite drills for improving my mechanics, technique and the consistency of my throws.

6 thoughts on “Throwing Drill – Into a Soccer Net”

  1. Okay cool thanks. I'm going to buy a portable soccer goal then and get those reps in! Then hopefully I can actually make a throw in a real game :p.

  2. A portable soccer goal is perfect…I had one I bought that just popped open and stayed in place using stakes. The only issue with the goal I had was that it wasn't very high so I could only practice really low throws and couldn't use it for varied height throws…

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