Viewing Category » Backhand

How to grip the disc

This video, requested by Simbadwashere90 on Youtube, talks about the various grips for throwing a disc and which ones I recommend using. Let me know if you grip the disc differently to the ones I show in the video!

Popularity: 100%

Throwing air bounce backhand (video)

 Backhand, Throwing, Videos 8 December 2009

This video, requested by a fan on Facebook, talks about throwing an air bounce backhand. I talk about how to throw it, when it should be thrown and some tips about the throw.

Popularity: 70%

Throwing a high release backhand

 Backhand, Throwing, Videos 8 December 2009

This video, requested by a fan on Facebook, talks about throwing a high release backhand. I talk about when you should/shouldn’t throw it, how to defend against the throw and a few tips for throwing.

Popularity: 69%

Throwing in the wind

 Backhand, Forehand, Hucking, Throwing 21 October 2009

Why is throwing in the wind so important?

There are several reasons:

  1. A team will generally run a zone defense against your team when it’s windy – hence your handlers should be confident throwing in the wind
  2. When it’s very windy, the number of people who can actually throw in the wind is surprisingly low – so if you can than you’re one of the exceptions
  3. It will make your throws in no wind stronger and more consistent since you understand how important it is to have spin on the disc

Hucking backhand

 Backhand, Hucking, Throwing 21 October 2009

What is hucking?

Simply put, hucking is when you throw the disc far – to a receiver. When you huck, you almost always want to throw to a receiver. So it’s not just throwing the disc are far as possible (although when you’re at a high stall count this can sometimes come in handy). There are many situations when a huck is helpful so it’s not only important to know HOW to huck but also WHEN to huck. I will talk about the HOW and the WHEN with more of a focus on the HOW.

In order to huck well, one needs to:

Throwing backhand

 Backhand, Throwing 21 October 2009

Why is backhand so important?

Since in a game you are going to be marked by someone, you will want to be able to throw both a backhand and a forehand. A backhand will give you more separation from your mark than a flick since you’re getting further away from your pivot foot on your throw. As well, a backhand gives you more control over the disc since you have greater range of motion on your wrist flick with the backhand. Having a good backhand is crucial to being a good handler.

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